HOT MAT PILATES, Barre AND YOGA CLASSES FOR ALL ABILITIES

STUDIO73 PILATES

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    • HOME
    • BOOK HERE
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    • PARTNER WITH US
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    • 1:1 Pilates and Coaching

STUDIO73 PILATES

STUDIO73 PILATESSTUDIO73 PILATESSTUDIO73 PILATES
  • HOME
  • BOOK HERE
  • CLASSES
  • PRICES
  • OUR TEAM
  • FAQs
  • BLOG
  • PARTNER WITH US
  • Pregnancy & Postnatal
  • 1:1 Pilates and Coaching

Personalised 1:1 Pilates & Coaching Designed Around You

Do you want that extra focus and attention?

At Studio 73, our 1:1 sessions are created for those who want a more tailored, supportive, and confidence-building approach to movement. 

Whether you’re new to exercise, recovering from injury, pregnant, or simply prefer individual attention, these sessions are designed entirely around your body and your goals.

Working one-to-one allows us to move at your pace, focus on your specific needs, and build strength safely and effectively.

Who Is 1:1 Training For?

Our private sessions are ideal for:

  • Complete beginners who feel nervous about group classes 
  • Clients returning to exercise after injury 
  • Pre and postnatal clients looking for safe, guided movement 
  • Anyone wanting extra support, motivation, and accountability 
  • Those who prefer a calm, private environment 

You don’t need any prior experience, just the willingness to start.to movement. 

Whether you’re new to exercise, recovering from injury, pregnant, or simply prefer individual attention, these sessions are designed entirely around your body and your goals.

Working one-to-one allows us to move at your pace, focus on your specific needs, and build strength safely and effectively.

Our Approach

Our approach to Pilates is rooted in the principles of alignment, breath, and control. We believe that by focusing on these fundamental principles, our clients can achieve a deeper mind-body connection and more effective results.

A Safe & Supportive Space to Build Confidence

We understand that starting something new can feel intimidating. Our studio is known for its calm, welcoming atmosphere, and our 1:1 sessions give you the space to feel comfortable, supported, and never rushed.

Every session is adapted to suit how you’re feeling on the day, helping you gradually build strength, mobility, and confidence in your body.

Frequently Asked Questions

Please reach us at hannahstudio73@gmail.com if you cannot find an answer to your question.

  • Level 3 Qualified Personal Trainer 
  • Certified Pilates Instructor 
  • Pre & Postnatal Specialist 
  • Small, calm, and welcoming studio environment 
  • Fully personalised programmes tailored to you


Booking your 1:1 session is simple.

Once you’ve checked our timetable, just get in touch to request a time that suits you. We’ll guide you through the next steps, answer any questions you may have, and ensure your first session is tailored to your needs from the very beginning.

Spaces for 1:1 sessions are limited to maintain a high level of personal attention, so we recommend booking in advance.


Our 1:1 sessions are available throughout the week, Monday to Friday, at flexible times around our class timetable.

We recommend checking our timetable and choosing a time that works best for you, whether that’s a quieter daytime slot or a time that fits around your routine. We’ll always do our best to accommodate your preferred time and make your sessions as convenient as possible.


Our private 1:1 sessions are priced at £40 per session, offering you fully personalised support in a calm, welcoming environment.

Each session is tailored specifically to you, whether you’re focusing on building strength, recovering from injury, supporting your body through pregnancy, or simply gaining confidence with movement.

Investing in 1:1 training means you’ll benefit from expert guidance, individual attention, and a programme designed entirely around your needs and goals.



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